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Opening times w/c 12.4.21 - bring your blankets!!
Mon 3-8ish
Wed 4-9ish
Fri 3-9ish
Sat 3-9ish (Food 5-8.30 inc. takeaways)
Sun 12-7ish(Food 12-3.30 inc. takeaways.

#PullingTogether - Find out more

Sole & Heel

2 Salhouse Road
NR13 6QH

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Opening Times

Monday5.00 pm - 11.00 pm
TuesdayMidday - 3.00 pm
5.00 pm - 11.00 pm
WednesdayMidday - 3.00 pm
5.00 pm - 11.00 pm
ThursdayMidday - 11.00 pm
FridayMidday - 11.00 pm
SaturdayMidday - 11.00 pm
SundayMidday - 11.00 pm

Meal Times

No Service Mon
12 - 2.30, 6 - 9 Tue - Sat
12 - 4 Sun

About the Pub

A warm and welcoming single-bar pub with two restaurant areas for about 25 diners in each. Beers often include interesting non-local micros, and are served on gravity from the cellar, alongside one or more real ciders. House beer is Rackheath Liberator (GK) and usually one local ale and changing guest ales. Two ciders, one from Gwynt Y Ddraig and changing guest cider.

The restaurant has a large choice of fresh home-cooked and locally sourced food, including seasonal evening specials. There is a pleasant garden with decking, a children's play area and regular live music and events.

Historic Interest

1930s Art Deco.

Regular cask ales

No beers listed Add regular beers

Changing cask ales

This pub serves 3 changing beers.

Usually interesting local and non-local micros.

Source: National

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Sole & Heel, Rackheath


  • RealAle Real Ale Available


  • DisabledAccess Disabled Access
  • LunchtimeMeals Lunchtime Meals
  • EveningMeals Evening Meals

    Not Sunday or Monday.

  • Garden Pub Garden

    Large garden with play equipment.

  • Parking Parking
  • FamilyFriendly Family Friendly
  • Games Traditional Pub Games
  • LiveMusic Live Music
  • WiFi Wifi

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Sole & Heel

2 Salhouse Road
NR13 6QH

Sat Nav Reference

52.6643, 1.382


  • <Bus Close to Bus Routes

Nearby Bus Routes (50m)

123 (Anglian), 14 & 14A (First)

Closest Station (1500m)


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Please note that any changes mentioned WILL NOT have an immediate effect on but will instead be emailed directly to the CAMRA branch Pubs Officer for consideration. If you provide your name and/or email address this information will also be visible to the Pubs Officer, who may use this information to follow up your feedback. IF YOU WISH TO CONTACT THE PUB DIRECT, PLEASE DO NOT USE THIS FORM.

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